Assessing effectiveness can be done through:
- Feedback Forms: Regularly solicit feedback from clients about their experience with online counselling. Use structured forms or informal check-ins to gauge their comfort and satisfaction.
- Goal Tracking: Monitor progress on therapeutic goals and objectives, comparing outcomes from online sessions to previous in-person sessions if applicable.
- Session Reviews: Reflect on sessions after they conclude, noting what strategies worked well and what didn’t. Consider discussing these reflections in supervision for additional perspectives.
- Client Engagement: Observe any changes in client engagement, motivation, or therapeutic alliance over time, as these can indicate the effectiveness of the online format.


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