Common challenges include:

  • Time Constraints: Counsellors may struggle to find time to write notes immediately after sessions. To address this, set aside dedicated time after each session to document notes while the information is still fresh.
  • Emotional Fatigue: Counsellors may feel emotionally drained and overwhelmed, making it difficult to concentrate on note-taking. Consider developing a shorthand or template to streamline the process, allowing for quicker documentation.
  • Balancing Detail and Brevity: Finding the right balance between thoroughness and conciseness can be difficult. Focus on key points and use bullet points to summarise thoughts, which can help maintain clarity without excessive detail.