Supporting clients in building a support network can involve:

  • Identifying Resources: Help clients identify existing support systems, such as family, friends, or local parenting groups. Encourage them to reach out for help when needed.
  • Encouraging Communication: Guide clients in expressing their needs and feelings to their partners or family members, which can foster understanding and support.
  • Connecting to Community Resources: Provide information about local support groups, counselling services, or online forums dedicated to new parents experiencing PND.
  • Facilitating Group Therapy: If appropriate, suggest group therapy sessions where clients can share experiences with others facing similar challenges, thereby reducing feelings of isolation.