Addressing feelings of guilt or shame involves:

  • Normalise Emotions: Help clients understand that feelings of guilt and shame are common responses to a suicide attempt. Reassure them that these feelings do not define their worth.
  • Explore Underlying Beliefs: Facilitate discussions about the beliefs and expectations that may contribute to their feelings of guilt or shame, helping them reframe these thoughts.
  • Encourage Self-Compassion: Promote self-compassion practices that allow clients to treat themselves with kindness and understanding rather than criticism.
  • Focus on Recovery: Shift the focus from guilt and shame to recovery and learning. Encourage clients to identify lessons learned from their experiences and how they can move forward.
  • Provide Psychoeducation: Educate clients about the mental health factors that may contribute to suicidal behaviours, helping them understand that these are often symptoms of deeper issues rather than personal failings.