Assessing a client’s state can involve:

  • Observational Cues: Pay attention to body language, facial expressions, and tone of voice. Signs of the ventral vagal state include relaxed posture and eye contact, while signs of sympathetic activation may include fidgeting or heightened emotional responses. Dorsal vagal activation may manifest as withdrawal or disengagement.
  • Client Self-Report: Encourage clients to describe their feelings and physical sensations during sessions. Asking questions like “How does your body feel right now?” can help them identify their current state.
  • Trauma History: Understanding a client’s trauma history can provide context for their responses, as past experiences may influence their current state.